Conversion Calculator

Amount of nutrients in 100 g (grams) of Sausage, Italian, sweet, links.

Nutrient	Amount and Unit	Percentage
Water	71.6 g	71.6%
Energy (calorie)	149 kcal
Energy (joule)	622 kJ
Protein	16.13 g	16.13%
Total lipid (fat)	8.42 g	8.42%
Ash	1.75 g	1.75%
Carbohydrate, by difference	2.1 g	2.1%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	25 mg	0.02%
Iron, Fe	1.19 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	103 mg	0.10%
Potassium, K	194 mg	0.19%
Sodium, Na	570 mg	0.57%
Zinc, Zn	1.52 mg
Copper, Cu	0.04 mg
Manganese, Mn	0.007 mg
Selenium, Se	10.8 µg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.172 mg
Riboflavin	0.125 mg
Niacin	1.736 mg
Pantothenic acid	0.277 mg
Vitamin B-6	0.187 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Vitamin B-12	1.04 µg
Vitamin A, RAE	0 µg
Retinol	0 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	2 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Fatty acids, total saturated	3.257 g	3.26%
4:0 butanoic, butyric fatty acid	0.001 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.024 g	0.02%
12:0 dodecanoic, lauric fatty acid	0.017 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.22 g	0.22%
16:0 hexadecanoic, palmitic fatty acid	1.986 g	1.99%
18:0 octadecanoic, stearic fatty acid	1.009 g	1.01%
Fatty acids, total monounsaturated	3.629 g	3.63%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.371 g	0.37%
18:1 undifferentiated	3.233 g	3.23%
20:1 eicosenoic, gadoleic	0.025 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.493 g	0.49%
18:2 undifferentiated	0.376 g	0.38%
18:3 undifferentiated, octadecatrienoic, linolenic	0.095 g	0.10%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.023 g	0.02%
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	30 mg	0.03%
Phytosterols	0 mg
Tryptophan	0.111 g	0.11%
Threonine	0.417 g	0.42%
Isoleucine	0.438 g	0.44%
Leucine	0.76 g	0.76%
Lysine	0.802 g	0.80%
Methionine	0.242 g	0.24%
Cystine	0.109 g	0.11%
Phenylalanine	0.377 g	0.38%
Tyrosine	0.329 g	0.33%
Valine	0.489 g	0.49%
Arginine	0.576 g	0.58%
Histidine	0.333 g	0.33%
Alanine	0.544 g	0.54%
Aspartic acid	0.851 g	0.85%
Glutamic acid	1.47 g	1.47%
Glycine	0.482 g	0.48%
Proline	0.449 g	0.45%
Serine	0.382 g	0.38%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg